BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Purple Mountain Institute - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Purple Mountain Institute
X-ORIGINAL-URL:https://purplemountaininstitute.org
X-WR-CALDESC:Events for Purple Mountain Institute
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231123T100000
DTEND;TZID=America/Phoenix:20231123T101500
DTSTAMP:20260417T125404
CREATED:20230324T195453Z
LAST-MODIFIED:20240604T073020Z
UID:990001342-1700733600-1700734500@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations-2/2023-11-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231123T120000
DTEND;TZID=America/Phoenix:20231123T130000
DTSTAMP:20260417T125404
CREATED:20230324T195805Z
LAST-MODIFIED:20240203T233955Z
UID:990002386-1700740800-1700744400@purplemountaininstitute.org
SUMMARY:Whole Body Fitness
DESCRIPTION:Drop-in class – no registration required. Use “Purple Zoom Button”\nEngage your body\, mind and spirit\, which may lead to a feeling of self-reliance and control over your pain.\nLong-term preventive relief\, through improved posture\, breathing techniques\, and stress reduction.\nBody Awareness – balance\, posture and proper alignment will be a renewed focus in your life.\nSoothe your mind\, which in turn can produce a relaxed\, calm and meditative state that can lessen pain.\nStrengthen your abdominal and leg muscles and increase blood flow.\n\n\n\nPlease download and import the following iCalendar (.ics) files to your calendar system.Weekly \n\nJoin Zoom Meeting Meeting ID: 859 8841 1560Passcode: 5mtH3E\nOne tap mobile+13462487799\,\,85988411560#\,\,\,\,*859261# US (Houston)+16694449171\,\,85988411560#\,\,\,\,*859261# USDial by your location       +1 346 248 7799 US (Houston)       +1 669 444 9171 US       +1 669 900 6833 US (San Jose)       +1 719 359 4580 US       +1 253 205 0468 US       +1 253 215 8782 US (Tacoma)       +1 360 209 5623 US       +1 386 347 5053 US       +1 507 473 4847 US       +1 564 217 2000 US       +1 646 931 3860 US       +1 689 278 1000 US       +1 929 205 6099 US (New York)       +1 301 715 8592 US (Washington DC)       +1 305 224 1968 US       +1 309 205 3325 US       +1 312 626 6799 US (Chicago)Find your local number
URL:https://purplemountaininstitute.org/event/whole-body-fitness/2023-11-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231124T100000
DTEND;TZID=America/Phoenix:20231124T104500
DTSTAMP:20260417T125404
CREATED:20230324T195315Z
LAST-MODIFIED:20240129T195016Z
UID:990000333-1700820000-1700822700@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations/2023-11-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231127T100000
DTEND;TZID=America/Phoenix:20231127T104500
DTSTAMP:20260417T125404
CREATED:20230324T195315Z
LAST-MODIFIED:20240129T195016Z
UID:990000334-1701079200-1701081900@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations/2023-11-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231130T100000
DTEND;TZID=America/Phoenix:20231130T101500
DTSTAMP:20260417T125404
CREATED:20230324T195453Z
LAST-MODIFIED:20240604T073020Z
UID:990001343-1701338400-1701339300@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations-2/2023-11-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231130T120000
DTEND;TZID=America/Phoenix:20231130T130000
DTSTAMP:20260417T125404
CREATED:20230324T195805Z
LAST-MODIFIED:20240203T233955Z
UID:990002387-1701345600-1701349200@purplemountaininstitute.org
SUMMARY:Whole Body Fitness
DESCRIPTION:Drop-in class – no registration required. Use “Purple Zoom Button”\nEngage your body\, mind and spirit\, which may lead to a feeling of self-reliance and control over your pain.\nLong-term preventive relief\, through improved posture\, breathing techniques\, and stress reduction.\nBody Awareness – balance\, posture and proper alignment will be a renewed focus in your life.\nSoothe your mind\, which in turn can produce a relaxed\, calm and meditative state that can lessen pain.\nStrengthen your abdominal and leg muscles and increase blood flow.\n\n\n\nPlease download and import the following iCalendar (.ics) files to your calendar system.Weekly \n\nJoin Zoom Meeting Meeting ID: 859 8841 1560Passcode: 5mtH3E\nOne tap mobile+13462487799\,\,85988411560#\,\,\,\,*859261# US (Houston)+16694449171\,\,85988411560#\,\,\,\,*859261# USDial by your location       +1 346 248 7799 US (Houston)       +1 669 444 9171 US       +1 669 900 6833 US (San Jose)       +1 719 359 4580 US       +1 253 205 0468 US       +1 253 215 8782 US (Tacoma)       +1 360 209 5623 US       +1 386 347 5053 US       +1 507 473 4847 US       +1 564 217 2000 US       +1 646 931 3860 US       +1 689 278 1000 US       +1 929 205 6099 US (New York)       +1 301 715 8592 US (Washington DC)       +1 305 224 1968 US       +1 309 205 3325 US       +1 312 626 6799 US (Chicago)Find your local number
URL:https://purplemountaininstitute.org/event/whole-body-fitness/2023-11-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231201T100000
DTEND;TZID=America/Phoenix:20231201T104500
DTSTAMP:20260417T125404
CREATED:20230324T195315Z
LAST-MODIFIED:20240129T195016Z
UID:990000335-1701424800-1701427500@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations/2023-12-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231204T100000
DTEND;TZID=America/Phoenix:20231204T104500
DTSTAMP:20260417T125404
CREATED:20230324T195315Z
LAST-MODIFIED:20240129T195016Z
UID:990000336-1701684000-1701686700@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations/2023-12-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231207T100000
DTEND;TZID=America/Phoenix:20231207T101500
DTSTAMP:20260417T125404
CREATED:20230324T195453Z
LAST-MODIFIED:20240604T073020Z
UID:990001344-1701943200-1701944100@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations-2/2023-12-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231207T120000
DTEND;TZID=America/Phoenix:20231207T130000
DTSTAMP:20260417T125404
CREATED:20230324T195805Z
LAST-MODIFIED:20240203T233955Z
UID:990002388-1701950400-1701954000@purplemountaininstitute.org
SUMMARY:Whole Body Fitness
DESCRIPTION:Drop-in class – no registration required. Use “Purple Zoom Button”\nEngage your body\, mind and spirit\, which may lead to a feeling of self-reliance and control over your pain.\nLong-term preventive relief\, through improved posture\, breathing techniques\, and stress reduction.\nBody Awareness – balance\, posture and proper alignment will be a renewed focus in your life.\nSoothe your mind\, which in turn can produce a relaxed\, calm and meditative state that can lessen pain.\nStrengthen your abdominal and leg muscles and increase blood flow.\n\n\n\nPlease download and import the following iCalendar (.ics) files to your calendar system.Weekly \n\nJoin Zoom Meeting Meeting ID: 859 8841 1560Passcode: 5mtH3E\nOne tap mobile+13462487799\,\,85988411560#\,\,\,\,*859261# US (Houston)+16694449171\,\,85988411560#\,\,\,\,*859261# USDial by your location       +1 346 248 7799 US (Houston)       +1 669 444 9171 US       +1 669 900 6833 US (San Jose)       +1 719 359 4580 US       +1 253 205 0468 US       +1 253 215 8782 US (Tacoma)       +1 360 209 5623 US       +1 386 347 5053 US       +1 507 473 4847 US       +1 564 217 2000 US       +1 646 931 3860 US       +1 689 278 1000 US       +1 929 205 6099 US (New York)       +1 301 715 8592 US (Washington DC)       +1 305 224 1968 US       +1 309 205 3325 US       +1 312 626 6799 US (Chicago)Find your local number
URL:https://purplemountaininstitute.org/event/whole-body-fitness/2023-12-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231208T100000
DTEND;TZID=America/Phoenix:20231208T104500
DTSTAMP:20260417T125404
CREATED:20230324T195315Z
LAST-MODIFIED:20240129T195016Z
UID:990000337-1702029600-1702032300@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations/2023-12-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231211T100000
DTEND;TZID=America/Phoenix:20231211T104500
DTSTAMP:20260417T125404
CREATED:20230324T195315Z
LAST-MODIFIED:20240129T195016Z
UID:990000338-1702288800-1702291500@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations/2023-12-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231214T100000
DTEND;TZID=America/Phoenix:20231214T101500
DTSTAMP:20260417T125404
CREATED:20230324T195453Z
LAST-MODIFIED:20240604T073020Z
UID:990001345-1702548000-1702548900@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations-2/2023-12-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231214T120000
DTEND;TZID=America/Phoenix:20231214T130000
DTSTAMP:20260417T125404
CREATED:20230324T195805Z
LAST-MODIFIED:20240203T233955Z
UID:990002389-1702555200-1702558800@purplemountaininstitute.org
SUMMARY:Whole Body Fitness
DESCRIPTION:Drop-in class – no registration required. Use “Purple Zoom Button”\nEngage your body\, mind and spirit\, which may lead to a feeling of self-reliance and control over your pain.\nLong-term preventive relief\, through improved posture\, breathing techniques\, and stress reduction.\nBody Awareness – balance\, posture and proper alignment will be a renewed focus in your life.\nSoothe your mind\, which in turn can produce a relaxed\, calm and meditative state that can lessen pain.\nStrengthen your abdominal and leg muscles and increase blood flow.\n\n\n\nPlease download and import the following iCalendar (.ics) files to your calendar system.Weekly \n\nJoin Zoom Meeting Meeting ID: 859 8841 1560Passcode: 5mtH3E\nOne tap mobile+13462487799\,\,85988411560#\,\,\,\,*859261# US (Houston)+16694449171\,\,85988411560#\,\,\,\,*859261# USDial by your location       +1 346 248 7799 US (Houston)       +1 669 444 9171 US       +1 669 900 6833 US (San Jose)       +1 719 359 4580 US       +1 253 205 0468 US       +1 253 215 8782 US (Tacoma)       +1 360 209 5623 US       +1 386 347 5053 US       +1 507 473 4847 US       +1 564 217 2000 US       +1 646 931 3860 US       +1 689 278 1000 US       +1 929 205 6099 US (New York)       +1 301 715 8592 US (Washington DC)       +1 305 224 1968 US       +1 309 205 3325 US       +1 312 626 6799 US (Chicago)Find your local number
URL:https://purplemountaininstitute.org/event/whole-body-fitness/2023-12-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231215T100000
DTEND;TZID=America/Phoenix:20231215T104500
DTSTAMP:20260417T125404
CREATED:20230324T195315Z
LAST-MODIFIED:20240129T195016Z
UID:990000339-1702634400-1702637100@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations/2023-12-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231218T100000
DTEND;TZID=America/Phoenix:20231218T104500
DTSTAMP:20260417T125404
CREATED:20230324T195315Z
LAST-MODIFIED:20240129T195016Z
UID:990000340-1702893600-1702896300@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations/2023-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231221T100000
DTEND;TZID=America/Phoenix:20231221T101500
DTSTAMP:20260417T125404
CREATED:20230324T195453Z
LAST-MODIFIED:20240604T073020Z
UID:990001346-1703152800-1703153700@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations-2/2023-12-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231221T120000
DTEND;TZID=America/Phoenix:20231221T130000
DTSTAMP:20260417T125404
CREATED:20230324T195805Z
LAST-MODIFIED:20240203T233955Z
UID:990002390-1703160000-1703163600@purplemountaininstitute.org
SUMMARY:Whole Body Fitness
DESCRIPTION:Drop-in class – no registration required. Use “Purple Zoom Button”\nEngage your body\, mind and spirit\, which may lead to a feeling of self-reliance and control over your pain.\nLong-term preventive relief\, through improved posture\, breathing techniques\, and stress reduction.\nBody Awareness – balance\, posture and proper alignment will be a renewed focus in your life.\nSoothe your mind\, which in turn can produce a relaxed\, calm and meditative state that can lessen pain.\nStrengthen your abdominal and leg muscles and increase blood flow.\n\n\n\nPlease download and import the following iCalendar (.ics) files to your calendar system.Weekly \n\nJoin Zoom Meeting Meeting ID: 859 8841 1560Passcode: 5mtH3E\nOne tap mobile+13462487799\,\,85988411560#\,\,\,\,*859261# US (Houston)+16694449171\,\,85988411560#\,\,\,\,*859261# USDial by your location       +1 346 248 7799 US (Houston)       +1 669 444 9171 US       +1 669 900 6833 US (San Jose)       +1 719 359 4580 US       +1 253 205 0468 US       +1 253 215 8782 US (Tacoma)       +1 360 209 5623 US       +1 386 347 5053 US       +1 507 473 4847 US       +1 564 217 2000 US       +1 646 931 3860 US       +1 689 278 1000 US       +1 929 205 6099 US (New York)       +1 301 715 8592 US (Washington DC)       +1 305 224 1968 US       +1 309 205 3325 US       +1 312 626 6799 US (Chicago)Find your local number
URL:https://purplemountaininstitute.org/event/whole-body-fitness/2023-12-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231222T100000
DTEND;TZID=America/Phoenix:20231222T104500
DTSTAMP:20260417T125404
CREATED:20230324T195315Z
LAST-MODIFIED:20240129T195016Z
UID:990000341-1703239200-1703241900@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations/2023-12-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231225T100000
DTEND;TZID=America/Phoenix:20231225T104500
DTSTAMP:20260417T125404
CREATED:20230324T195315Z
LAST-MODIFIED:20240129T195016Z
UID:990000342-1703498400-1703501100@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations/2023-12-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231228T100000
DTEND;TZID=America/Phoenix:20231228T101500
DTSTAMP:20260417T125404
CREATED:20230324T195453Z
LAST-MODIFIED:20240604T073020Z
UID:990001347-1703757600-1703758500@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations-2/2023-12-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231228T120000
DTEND;TZID=America/Phoenix:20231228T130000
DTSTAMP:20260417T125404
CREATED:20230324T195805Z
LAST-MODIFIED:20240203T233955Z
UID:990002391-1703764800-1703768400@purplemountaininstitute.org
SUMMARY:Whole Body Fitness
DESCRIPTION:Drop-in class – no registration required. Use “Purple Zoom Button”\nEngage your body\, mind and spirit\, which may lead to a feeling of self-reliance and control over your pain.\nLong-term preventive relief\, through improved posture\, breathing techniques\, and stress reduction.\nBody Awareness – balance\, posture and proper alignment will be a renewed focus in your life.\nSoothe your mind\, which in turn can produce a relaxed\, calm and meditative state that can lessen pain.\nStrengthen your abdominal and leg muscles and increase blood flow.\n\n\n\nPlease download and import the following iCalendar (.ics) files to your calendar system.Weekly \n\nJoin Zoom Meeting Meeting ID: 859 8841 1560Passcode: 5mtH3E\nOne tap mobile+13462487799\,\,85988411560#\,\,\,\,*859261# US (Houston)+16694449171\,\,85988411560#\,\,\,\,*859261# USDial by your location       +1 346 248 7799 US (Houston)       +1 669 444 9171 US       +1 669 900 6833 US (San Jose)       +1 719 359 4580 US       +1 253 205 0468 US       +1 253 215 8782 US (Tacoma)       +1 360 209 5623 US       +1 386 347 5053 US       +1 507 473 4847 US       +1 564 217 2000 US       +1 646 931 3860 US       +1 689 278 1000 US       +1 929 205 6099 US (New York)       +1 301 715 8592 US (Washington DC)       +1 305 224 1968 US       +1 309 205 3325 US       +1 312 626 6799 US (Chicago)Find your local number
URL:https://purplemountaininstitute.org/event/whole-body-fitness/2023-12-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231229T100000
DTEND;TZID=America/Phoenix:20231229T104500
DTSTAMP:20260417T125404
CREATED:20230324T195315Z
LAST-MODIFIED:20240129T195016Z
UID:990000343-1703844000-1703846700@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations/2023-12-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240101T100000
DTEND;TZID=America/Phoenix:20240101T104500
DTSTAMP:20260417T125404
CREATED:20230324T195315Z
LAST-MODIFIED:20240129T195016Z
UID:990000344-1704103200-1704105900@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations/2024-01-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240104T100000
DTEND;TZID=America/Phoenix:20240104T101500
DTSTAMP:20260417T125404
CREATED:20230324T195453Z
LAST-MODIFIED:20240604T073020Z
UID:990001348-1704362400-1704363300@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations-2/2024-01-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240104T120000
DTEND;TZID=America/Phoenix:20240104T130000
DTSTAMP:20260417T125404
CREATED:20230324T195805Z
LAST-MODIFIED:20240203T233955Z
UID:990002392-1704369600-1704373200@purplemountaininstitute.org
SUMMARY:Whole Body Fitness
DESCRIPTION:Drop-in class – no registration required. Use “Purple Zoom Button”\nEngage your body\, mind and spirit\, which may lead to a feeling of self-reliance and control over your pain.\nLong-term preventive relief\, through improved posture\, breathing techniques\, and stress reduction.\nBody Awareness – balance\, posture and proper alignment will be a renewed focus in your life.\nSoothe your mind\, which in turn can produce a relaxed\, calm and meditative state that can lessen pain.\nStrengthen your abdominal and leg muscles and increase blood flow.\n\n\n\nPlease download and import the following iCalendar (.ics) files to your calendar system.Weekly \n\nJoin Zoom Meeting Meeting ID: 859 8841 1560Passcode: 5mtH3E\nOne tap mobile+13462487799\,\,85988411560#\,\,\,\,*859261# US (Houston)+16694449171\,\,85988411560#\,\,\,\,*859261# USDial by your location       +1 346 248 7799 US (Houston)       +1 669 444 9171 US       +1 669 900 6833 US (San Jose)       +1 719 359 4580 US       +1 253 205 0468 US       +1 253 215 8782 US (Tacoma)       +1 360 209 5623 US       +1 386 347 5053 US       +1 507 473 4847 US       +1 564 217 2000 US       +1 646 931 3860 US       +1 689 278 1000 US       +1 929 205 6099 US (New York)       +1 301 715 8592 US (Washington DC)       +1 305 224 1968 US       +1 309 205 3325 US       +1 312 626 6799 US (Chicago)Find your local number
URL:https://purplemountaininstitute.org/event/whole-body-fitness/2024-01-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240105T100000
DTEND;TZID=America/Phoenix:20240105T104500
DTSTAMP:20260417T125404
CREATED:20230324T195315Z
LAST-MODIFIED:20240129T195016Z
UID:990000345-1704448800-1704451500@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations/2024-01-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240108T100000
DTEND;TZID=America/Phoenix:20240108T104500
DTSTAMP:20260417T125404
CREATED:20230324T195315Z
LAST-MODIFIED:20240129T195016Z
UID:990000346-1704708000-1704710700@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations/2024-01-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240111T100000
DTEND;TZID=America/Phoenix:20240111T101500
DTSTAMP:20260417T125404
CREATED:20230324T195453Z
LAST-MODIFIED:20240604T073020Z
UID:990001349-1704967200-1704968100@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations-2/2024-01-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240111T120000
DTEND;TZID=America/Phoenix:20240111T130000
DTSTAMP:20260417T125404
CREATED:20230324T195805Z
LAST-MODIFIED:20240203T233955Z
UID:990002393-1704974400-1704978000@purplemountaininstitute.org
SUMMARY:Whole Body Fitness
DESCRIPTION:Drop-in class – no registration required. Use “Purple Zoom Button”\nEngage your body\, mind and spirit\, which may lead to a feeling of self-reliance and control over your pain.\nLong-term preventive relief\, through improved posture\, breathing techniques\, and stress reduction.\nBody Awareness – balance\, posture and proper alignment will be a renewed focus in your life.\nSoothe your mind\, which in turn can produce a relaxed\, calm and meditative state that can lessen pain.\nStrengthen your abdominal and leg muscles and increase blood flow.\n\n\n\nPlease download and import the following iCalendar (.ics) files to your calendar system.Weekly \n\nJoin Zoom Meeting Meeting ID: 859 8841 1560Passcode: 5mtH3E\nOne tap mobile+13462487799\,\,85988411560#\,\,\,\,*859261# US (Houston)+16694449171\,\,85988411560#\,\,\,\,*859261# USDial by your location       +1 346 248 7799 US (Houston)       +1 669 444 9171 US       +1 669 900 6833 US (San Jose)       +1 719 359 4580 US       +1 253 205 0468 US       +1 253 215 8782 US (Tacoma)       +1 360 209 5623 US       +1 386 347 5053 US       +1 507 473 4847 US       +1 564 217 2000 US       +1 646 931 3860 US       +1 689 278 1000 US       +1 929 205 6099 US (New York)       +1 301 715 8592 US (Washington DC)       +1 305 224 1968 US       +1 309 205 3325 US       +1 312 626 6799 US (Chicago)Find your local number
URL:https://purplemountaininstitute.org/event/whole-body-fitness/2024-01-11/
END:VEVENT
END:VCALENDAR