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PRODID:-//Purple Mountain Institute - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://purplemountaininstitute.org
X-WR-CALDESC:Events for Purple Mountain Institute
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231214T100000
DTEND;TZID=America/Phoenix:20231214T101500
DTSTAMP:20260417T125219
CREATED:20230324T195453Z
LAST-MODIFIED:20240604T073020Z
UID:990001345-1702548000-1702548900@purplemountaininstitute.org
SUMMARY:Mindfulness Meditations
DESCRIPTION:Drop-in class –no registration required. Phone access only.\nApproximately 45 min. with 30 min. meditation session.\nBeginners and experienced meditation students.\n\nCall: 520-277-7045 \nAccess Code 654218#
URL:https://purplemountaininstitute.org/event/mindfulness-meditations-2/2023-12-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231214T120000
DTEND;TZID=America/Phoenix:20231214T130000
DTSTAMP:20260417T125219
CREATED:20230324T195805Z
LAST-MODIFIED:20240203T233955Z
UID:990002389-1702555200-1702558800@purplemountaininstitute.org
SUMMARY:Whole Body Fitness
DESCRIPTION:Drop-in class – no registration required. Use “Purple Zoom Button”\nEngage your body\, mind and spirit\, which may lead to a feeling of self-reliance and control over your pain.\nLong-term preventive relief\, through improved posture\, breathing techniques\, and stress reduction.\nBody Awareness – balance\, posture and proper alignment will be a renewed focus in your life.\nSoothe your mind\, which in turn can produce a relaxed\, calm and meditative state that can lessen pain.\nStrengthen your abdominal and leg muscles and increase blood flow.\n\n\n\nPlease download and import the following iCalendar (.ics) files to your calendar system.Weekly \n\nJoin Zoom Meeting Meeting ID: 859 8841 1560Passcode: 5mtH3E\nOne tap mobile+13462487799\,\,85988411560#\,\,\,\,*859261# US (Houston)+16694449171\,\,85988411560#\,\,\,\,*859261# USDial by your location       +1 346 248 7799 US (Houston)       +1 669 444 9171 US       +1 669 900 6833 US (San Jose)       +1 719 359 4580 US       +1 253 205 0468 US       +1 253 215 8782 US (Tacoma)       +1 360 209 5623 US       +1 386 347 5053 US       +1 507 473 4847 US       +1 564 217 2000 US       +1 646 931 3860 US       +1 689 278 1000 US       +1 929 205 6099 US (New York)       +1 301 715 8592 US (Washington DC)       +1 305 224 1968 US       +1 309 205 3325 US       +1 312 626 6799 US (Chicago)Find your local number
URL:https://purplemountaininstitute.org/event/whole-body-fitness/2023-12-14/
END:VEVENT
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